Products
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POST CONTEST Q&A COLLECTION
CourseAll five Team 3DMJ coaches weigh-in to answer your specific post contest prep questions in a collection of panel discussion videos.
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THE GODFATHER'S GUIDE TO POSING
CourseEverything a bodybuilder needs to display their hard work and get the competitive edge on stage. Instructional videos & 12-week posing practice schedule.
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GAINING STRENGTH WHILE CUTTING
CourseBrad Loomis provides data, detail, & follow-up Q&A sessions on how he was able to lose body fat while adding 100 lbs to his powerlifting total.
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LIFTING WITH SPINE DISORDERS
CourseBrad has shares the strategies and tactics that have helped him thrive as professional bodybuilder and one of the top masters powerlifters in the United States despite his several spinal conditions and disorders.