GAINING STRENGTH WHILE CUTTING
STRATEGIES FOR INCREASING PERFORMANCE WHILE MANAGING BODY COMP
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This video course is based on the 3-year journey of Brad Loomis as he lost 5 lbs of bodyweight while adding 100 lbs to his powerlifting total, increasing his Wilks Score from a 385 to 409.
The transition becomes even more impressive when you consider that he is an experienced lifter with almost two decades of training under his belt at the start of this process.
In this course, you will learn exactly how Brad made this drastic change for himself.
The great deal of personal data, detailed explanations, and follow-up Q&A sessions make this an especially valuable learning experience for athletes and coaches alike.
Instructional Video
Summary / Notes
Instructional Video
Summary / Notes
Additional Resources
Instructional Video
Summary / Notes
Additional Resources
Instructional Video
Summary / Notes
Additional Resources
Instructional Video
Summary / Notes
Additional Resources
Instructional Video
Summary / Notes
Additional Resources