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Coach Brad Loomis has been diagnosed with spine disorders that usually require surgery for relief.


So how does he manage his training?


Brad's spent decades developing strategies and every day habits that keep him not only pain free, but able to compete at a high level in his chosen sports of bodybuilding and powerlifting.


In this course you can learn about his diagnosis through x-ray imaging, anatomy of the "core", and the collective approach he's taken to persevere through ongoing journey with his spine disorders.


IMPORTANT NOTE: THIS COURSE IS NOT INTENDED TO DIAGNOSE OR TREAT ANY ONE WITH ANY SUSPECTED DISORDER.

“Lifting With Spine Disorders” is one of 25+ courses included in our Vault VIP Membership

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COURSE CURRICULUM:

    1. Instructional Video

    2. Summary / Notes

    1. Instructional Video

    2. Summary / Notes

    1. Instructional Video

    2. Summary / Notes

    3. Additional Resources

    1. Instructional Video

    2. Summary / Notes

    3. Additional Resources

    1. Instructional Video

    2. Summary / Notes

    3. Additional Resources

    1. Instructional Video

    2. Summary / Notes

WHAT’S INSIDE?

  • 15 lessons
  • 0.5 hours of video content

EACH LESSON INCLUDES:

  • COACH DISCUSSION VIDEO

    Brad talks you through tutorials, images, videos, anecdotes and experiences on how he manages his spinal conditions as a high level athlete. Each short video covers a different aspect of his lifting techniques and lifestyle habits.

  • SUMMARY / NOTES

    A text-based area of the course where the Brad has laid out any main points, delivered any numerical values, or written out some key takeaways for the video viewer.

  • ADDITIONAL RESOURCES

    A section dedicated to further learning. It may include links to other articles, videos, podcasts, and research studies that could help increase the depth of your understanding of the subject.

“Lifting With Spine Disorders” is one of 25+ courses included in our Vault VIP Membership

BECOME A VIP