INJURY REDUCTION & MANAGEMENT
Q&A COLLECTION
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Every athlete is going to deal with pain at multiple points in their lifting career.
You can wait it out, let it get worse, leave it untreated, and even take unnecessary time away from the gym and halt your progress.
Or, you can learn to manage it intelligently using the guidance from this course.
Dr. Nick Licameli will show you the principles of how to safely and effectively manage your own pain from a holistic and systematic perspective.
This way you can stay in the gym, do what you love and keep as many of your hard earned gains as possible.
In the Injury Reduction & Management Q&A Collection, Nick answers 29 of the most common questions, concerns and conversations he has with his patients to get them healthy and normally training again.
With detailed summaries and a large list of reference materials, you’ll learn the principles of how to manage your pain for long haul.
VIDEO LESSON
VIDEO LESSON
VIDEO LESSON
VIDEO LESSON
VIDEO LESSON
VIDEO LESSON
HERE’S A VIDEO ON “THE MOST COMMON BODYBUILDING INJURIES” FROM THE INJURY REDUCTION & MANAGEMENT Q&A COLLECTION