THE 3DMJ VAULT
A BODYBUILDING EDUCATION PLATFORM BY 3D MUSCLE JOURNEY
You’ll learn from our team of professional bodybuilders, world class coaches, and scientific researchers.
Aspiring athletes often piece together cookie-cutter programs and quick-fix strategies from various influencers only to spin their wheels with indecision and constant second-guessing.
They don’t get long term results because they don’t understand how training programming and nutrition planning actually work in the real world, and how they work together.
But The Vault is different.
It’s an entire ecosystem of 25+ video courses that gel together to create a complete learning academy for bodybuilders who want a genuine understanding of the sport.
We won’t just teach you what to do.
We’ll teach you how and why you’re doing it.
And once you fully understand the principles, we’ll teach you how to tailor a customized approach for your goals, your physique and your lifestyle.
Which course should you take first? This free guide delivers suggested learning pathways for every kind of athlete.
Free
Brad Loomis and Jeff Alberts will teach you how to create a full day of eating based on your calorie targets, macro targets, athletic goals, energy needs, and overall lifestyle.
Everything you need to set up your own training split -- 2 hours of theory, 3 full example programs, 4 completely customizable spreadsheets.
The foundation of dietary understanding that every athlete needs BEFORE they start calculating their calories, or calculating their macros, or any type of meal planning.
A Guide to Mastering the Bodybuilding Essentials ⎮ Learn how to program and perform every exercise the right way.
A behind-the-scenes look at how we create multi-year plans for our bodybuilding clients at 3DMJ. Brad Loomis walks you through the contest prep strategies used with his athlete, 2x Pro Bodybuilder, Phil deGuzman.
Free
Lifetime Access
1 Year Of Access
Whether you buy lifetime access or 1 year of access, you only make a single payment. There will not be a recurring charge.
When your purchase lifetime access, you get every single course that we will ever make. As soon as you check out, you get instant access to all existing courses. You will also have new courses added every year to your Student Dashboard at no additional cost. You’re in for life!
When your purchase 1 year of access, you get every single course in The Vault for the next 365 days. As soon as you check out, you get instant access to all existing courses. You will also get access to new courses added throughout your 1 year of membership as soon as they become available in your Student Dashboard at no additional cost. // When your purchased year of Vault VIP Membership has expired, you will lose access to your Student Dashboard and all progress logged within it. If you’d ever like to purchase another year of access, you can do so at any time after your current membership expires.
No. We do not offer individual course purchases. The only way to access our Vault content is to purchase VIP access to the entire library of video courses.
Because there are many free courses and free preview videos across this website (and due to the digital all-access nature of our membership), we do not issue refunds for any reason.
YES…Every 4 to 12 months for the past 7 years, The Vault price increases as updates are made and more content is added. If you prefer to purchase 1 year of access at at time, it is likely the price will be higher by your second year. If you prefer to purchase lifetime access, you’ll automatically be buying at the lowest price.
If you purchased an recurring payment subscription before March of 2024, you can cancel your membership or update your billing info at any time. Just select "My Account" from the dropdown menu at the top right of your student dashboard, and then select the "Billing" tab. // One you cancel, your VIP membership access will be revoked when the next renewal or billing date occurs and no payment is made. For example, if you end your subscription on Sept 1 and the next billing date is Sept 30, you will have access for 29 days and then lose access on Sept 30.
It’s everything you need to establish a bodybuilding lifestyle that supports your physique goals as a self-guided athlete.
If you’re serious about your lifting career and are willing to put in the work, these courses are the blueprint to success.
Lifetime Access
1 Year Of Access